Online Self-Management
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Sexual preference structure
More informationWe will take a closer look at the building blocks of sexual preference structure and gain insight into the colourful world of sexual desires, including your own.
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Healthy sexual behaviours
More informationAs soon as there is more than one person engaged in a sexual activity it must be based on mutual agreement. We will discuss the matter of informed consent in terms of problematic sexual activities.
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Myth buster
More informationWe will examine myths (false assumptions) and facts (true findings) about love, sexuality and children experiencing assaults with the aim of dispelling false assumptions.
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Rose-tinted glasses
More informationIf someone looks at something through rose-tinted glasses, they see only the pleasant parts of it. We will go through a situation and discover how our thoughts are able to manipulate the experience of reality.
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Genesis of sexual attractions
More informationThose searching for the cause will discover that there are, in fact, mulitple causes… We will discuss the causes for having one sexual preference or another and gain insight on how to make sense of each one.
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Acceptance
More informationAcceptance is not for granted. It's acquired by knowledge. We will convey an understanding of the importance of acceptance and try to apply this knowledge to our sexual preference.
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Take a break
More informationTime management issues, recurring headaches, work stress or persistent fantasies about children can easily engross us or throw us off track. We will look at a relaxation technique that will enable us to more easily master daily challenges.
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Fantasy and behaviour
More informationWe will explain the importance of differentiating between fantasy and behaviour. By gaining a deeper understanding of our own sexual fantasies and behaviours we will be able to improve impulse control pertaining to these sexual desires.
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Self-perception
More informationWe will take a closer look at ourselves and our inner processes. The goal is to identify unfavourable sexual behaviour and potential adverse situations, and to learn how to intervene at an early stage by disciplining thoughts and feelings.
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Personal triggers
More informationThe risk to commit a sexual assault or to use child sexual abuse images is not always the same, but rather is dependent on certain conditions. We will learn to identify those “triggers,” i.e. factors that increase the risk of fantasies becoming behaviour.
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Situation analysis
More informationWe will examine what happens before, during and after the use of child abusive images or a child sexual assault in order to establish behavioural control mechanisms at the earliest stage.
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Impulse control
More informationOne… two… three pieces of chocolate… while dieting ? Sometimes it can be very difficult to control our impulses. Here we will look at the importance of impulse control and try to find ways to improve it during our daily life.
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Empathy
More informationWhether we see joy or grief, we humans are capable of taking the perspective of others. We will take a closer look at the ability to take another’s perspective and will discover how this ability helps us to navigate our social surroundings.
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Letter of a victim
More informationChild sexual offending dramatically affects the emotional and physical health of the victims. Here, we go through the letter of a victim of childhood sexual abuse and address the consequences of that experience.
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Medical treatment options
More informationSome people experience sexual desires or fantasies that are too intense, not manageable and cause marked distress. For those people, we will give an overview of taking medication as an additional valuable option.
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The secret of well-being
More informationIn order to live a good life and maintain our well-being we must respect and care for our individual needs. Therefore we will provide a brief guide and read the story of a young man who was able to do this by understanding and overcoming his negative behaviours.